How to Read FSSAI Labels on Pickles and Masalas: A Guide

By Vemica India 19 min read

Watch Sodium

Pickles naturally contain meaningful amounts of salt. Excess sodium can contribute to high blood pressure.

Portion Matters

A small serving (1/4 to 1/2 teaspoon) of pickle adds flavour without overloading your body with sodium.

Balance Your Plate

Pair salty foods with potassium-rich foods like fruits, vegetables, legumes and whole grains.

Quick Answer 

To read FSSAI labels on pickles and masalas, check six things in order: the 14-digit licence number, the ingredient list, the veg logo, the dates, the batch number, and any claims. Verify the licence on FoSCoS. Treat a missing date or a vague ingredient list as a red flag.

A label is the only part of a jar or packet that speaks for the brand under legal rules. This guide shows you how to read FSSAI labels on pickles and masalas, line by line. You learn what each element means, what the law says, and what to do when something looks wrong. It takes about two minutes once you know the pattern.

Key Highlights

  • FAOLEX's summary of the Labelling and Display Regulations, 2020 (last amended 11 October 2022) says every pack must show the food name, ingredients, veg or non-veg declaration, additives, brand owner address, FSSAI logo, licence number, quantity and dates.
  • RegisterKaro's breakdown of FSSAI's numbering order says licence numbers have 14 digits, and the first digit shows 1 for a licence or 2 for a registration.
  • FSSAI's labelling FAQ says the veg or non-veg logo cannot be exempted, and it must appear on the front of the pack.
  • FSSAI's labelling FAQ also says processing aids do not need a place in the ingredient list.
  • FSSAI's 2022 guidance note says nutritional information may not be necessary for spices, spice mixes, condiments, and pickles.
  • FSSAI's claims rules limit the word "natural" to single-ingredient foods with nothing added, according to the FSSAI digest.
  • A "no preservatives added" claim holds only if no preservative sits in any ingredient, according to the FSSAI digest.
  • Vemica's product pages list a 12-month shelf life from the date of packaging and show an FSSAI licence number.

How to Read FSSAI Labels on Pickles and Masalas: The Short Answer

An FSSAI label follows a fixed set of rules. The Labelling and Display Regulations, 2020 replaced the older 2011 packaging rules, and FSSAI last amended them in October 2022, according to FAOLEX. Every packaged pickle or masala must show the same core details.

Read the label in this order. Start with the licence number, because it tells you who made the food. Then read the ingredients, the veg logo, the dates, and the batch number. Finish with the claims on the front, because claims only mean something once the ingredient list backs them up.

Label element

Where to find it

What to check

FSSAI logo and 14-digit number

Back or front, in a contrasting colour

Exactly 14 digits, verified on FoSCoS

Name of the food

Front of pack

Matches what the ingredient list shows

Veg or non-veg logo

Front of pack

Green dot or brown triangle

Ingredient list

Back of pack

Named spices, named oil, descending order

Additive declarations

Within the ingredient list

Class name plus name or INS number

Allergen line

Near the ingredient list

A separate "contains" statement

Nutrition table

Back of pack

Per 100 g values and sodium, if present

Net quantity

Front of pack

Weight in grams

Dates

Lid, base, or label

Packing date plus expiry or best before

Batch number

Next to the dates

Present and legible

Manufacturer name and address

Back of pack

A complete address

Mistake to avoid: reading only the front. The front carries the name and the claims, but the back carries the proof.

FSSAI Licence Number Check: Decode the 14 Digits and Verify on FoSCoS

Every legal pack carries the FSSAI logo and a licence or registration number. FAOLEX lists both among the details that Regulation 5 requires. FSSAI's FAQ says the logo and number must print in a colour that contrasts with the label background.

The 14 digits follow a pattern. RegisterKaro's breakdown of FSSAI's numbering order explains each part, and the table below shows it.

Digits

What they show

1

Type: 1 means licence, 2 means registration

2 to 3

State code

4 to 5

Last two digits of the year of issue

6 to 8

Code of the officer who issued the number

9 to 14

The business's own number

Try it on a real example. Vemica's product pages show FSSAI licence number 11222332000243. The first digit is 1, which marks a licence. Digits four and five read 22, which points to a 2022 issue date. Confirm the rest on FoSCoS, because the pattern alone does not prove anything.

Open FoSCoS, search the number, and read three fields. The registered name should match the brand or its manufacturing company. The address should make sense, and the status should read as active. Petpooja's licence guide notes that a brand can bill from one city while its licence covers a plant in another state, so a mismatch deserves a polite question, not an accusation.

Tip: take a photo of the number on the jar before you search. Smudged print is a warning sign, and a photo lets you check it later. For the full brand-selection checklist beyond the licence, read Vemica's guide on how to choose a D2C pickle brand.

Mistake to avoid: trusting a number you never searched. A licence number printed on a label proves nothing until FoSCoS confirms it.

Ingredient List on Pickles and Masalas: What the Order and Names Tell You

FSSAI's summary of the labelling rules says every package needs an ingredient list, except for single-ingredient foods. That is why a pack of plain turmeric powder may show no list. A pickle or a masala blend is a multi-ingredient food, so you should see one.

Read the list from the top. Ingredients appear in descending order of weight, so the first item makes up the most of the pack. On a lemon pickle, you want lemon first. If oil or salt leads the list, the jar holds more of those than of the fruit.

Look for names, not groups. A good label names each spice and the oil, such as mustard seed, fenugreek, turmeric, and mustard oil. A vague line like "spices" hides what you eat. Vemica's lemon pickle page lists lemon, red chilli, mustard, fenugreek, turmeric, and rock salt, which is a good model of naming.

Additives follow a pattern. Petpooja's guide notes that FSSAI wants each additive declared by its class name, followed by the additive's name or number. For example, a label might read "Preservative (INS 211)". INS 211 is the international code for sodium benzoate. Colours and flavours follow the same rule.

Flavours have their own wording. FSSAI's labelling FAQ shows examples such as "natural flavour", "natural flavouring substances", and "nature identical flavouring substances". Spice blends rarely need flavours at all, so any flavour line on a masala deserves a second look.

FSSAI's FAQ also says processing aids do not need a place in the list. That is normal, and it is not a hidden ingredient.

Tradeoff: salt, oil, and vinegar are traditional preservatives, and they appear as ordinary ingredients. A jar can carry no added preservative code and still contain a lot of salt. The Vemica team notes that pickles run high in sodium, so check the quantity you eat and talk to your doctor if you follow a low-salt diet.

Mistake to avoid: judging a masala by its colour on the front. Read the list for named spices, and use the home tests in our masala purity guide if you need to check the powder itself.

Veg and Non-Veg Logo, Allergens, and the "Contains" Line

The veg or non-veg logo is not optional. FSSAI's labelling FAQ says this declaration cannot be exempted, because it is a culturally sensitive issue. The logo and the food name must sit on the front of the pack.

The symbols are simple. A green dot in a green-outlined square marks vegetarian food. A brown triangle in a brown-outlined square marks non-vegetarian food, and Petpooja notes that the old brown circle no longer applies.

The logo describes what is inside the pack, not what the name suggests. A powder called chicken masala holds only spices, so it can be vegetarian. Vemica's guide on whether chicken masala contains chicken explains why. Fish, prawn, and meat pickles do carry non-veg marks, so the logo helps you filter quickly.

Allergens need a separate line. Freyr's summary of the 2020 rules says FSSAI wants foods known to cause allergy declared in their own statement that begins with "contains". Raw agricultural commodities are exempt from allergen labelling, according to a presentation on the 2020 rules.

Sulphites deserve attention on pickles. The Codex general standard, which many national rules follow, lists sulphite at 10 mg/kg or more among the substances declared as hypersensitivity triggers. If you see a sulphite preservative such as INS 223 or INS 224 in the list, look for a matching allergen line. If you have a known sulphite sensitivity, talk to your doctor before you eat the product.

Tip: scan the ingredient list for anything you avoid, even when the allergen line looks short. The list names every ingredient, so it is your most complete source.

Mistake to avoid: assuming a pickle with a green dot suits every diet. The dot only separates vegetarian from non-vegetarian. For vegan questions, read Vemica's pickle ingredient breakdown.

Best Before Date on Pickle and Masala Packs: Dates, Batch Number, and Shelf Life

Dates tell you how fresh the pack is. Freyr's summary says the 2020 rules require a date of manufacture or packaging, plus an expiry or use by date. The phrase "best before" may appear as extra information.

FSSAI's FAQ lists the accepted short forms. "Mfg." or "Mfd." means date of manufacture, and "Pkg." or "Pkd." means date of packaging. "Exp." or "ED" means expiry, and "BBD" or "BB date" means best before.

Many brands print a shelf life instead of a fixed date, and then add a packing date. Vemica's product pages state a shelf life of 12 months from the date of packaging. So a jar packed on 1 March 2026 stays within its stated shelf life until 1 March 2027. Always find the packing date on the lid, base, or label to do that sum.

Find the batch number next to the dates. It looks like a code of letters and digits. Brands use it to trace a pack back to a production run, so a missing batch number makes recalls hard.

Small packs follow a different rule. The FSSAI compendium of the earlier labelling rules lets packs with a surface area up to 100 square centimetres skip details such as the ingredient list and batch number. The wholesale or multi-piece pack must carry them. Check the current text if you buy tiny sachets in bulk.

Tip: pick the jar with the latest packing date from the shelf or the delivery. A fresher pickle keeps its aroma and oil cover longer. After you open a jar, keep the pieces covered with oil and use a dry spoon, as Vemica's lemon pickle FAQ advises.

Mistake to avoid: confusing the packing date with the expiry date. A stamp that reads "Pkg." tells you when the jar was filled, not when it expires.

Nutrition Table on Pickles and Masalas: Present, Missing, and How to Read It

You may not find a nutrition table on every pack. FSSAI's 2022 guidance note lists foods where nutritional information may not be necessary. The list includes spices, spice mixes, herbs, condiments, pickles, and papads. A missing table is not a red flag by itself.

Many brands print one anyway. When a table appears, it follows a standard format. Freyr's summary says values appear per 100 g or per serving, along with the percentage of the recommended daily allowance. The calculation uses 2,000 kcal of energy and 2,000 mg of sodium, which equals 5 g of salt.

Sodium is the line to read on a pickle. A per-100 g figure can look alarming, because nobody eats 100 g of pickle at a meal. The Vemica team suggests a serving of a quarter to half a teaspoon, so compare the sodium per serving, not only per 100 g.

For a masala, the table matters less. A single spice or a spice blend adds flavour in small amounts. Focus on the ingredient list and the date marks instead.

Mistake to avoid: comparing two brands on per-100 g sodium without checking their serving sizes. One brand may print a tiny serving to look better. Convert both to the same spoon size before you decide.

Label Claims Decoded: "Natural", "Pure", and "No Preservatives"

The front of a jar carries the loudest words, and FSSAI regulates them. The Advertising and Claims Regulations, 2018 set conditions for words like "natural", "fresh", "pure", "original", and "traditional", according to the FSSAI digest. A brand cannot use them freely.

"Natural" has a narrow meaning. A summary of the rules says a food may be called natural only if it is a single food from a natural source with nothing added. A compound food, such as a pickle or a blend, can say "made from natural ingredients" instead. "Pure" follows the same logic, and compound foods can say "made with pure ingredients".

Brand names get a special rule. The 2018 regulations say a trademark or brand name that contains these adjectives needs a disclaimer on the front when the food does not meet the conditions. A Mondaq summary of the rules reports a minimum size of 3 mm for that disclaimer.

"No preservatives added" also has a test. The FSSAI digest explains that this claim holds only when no preservative was added directly and none sits in any ingredient. Check the list for codes in the 200 series, such as INS 211, before you trust the claim.

Apply the test to a real example. A jar of plain turmeric powder can say "pure" if turmeric is the only ingredient. A "pure sambar masala" deserves a second look, because a blend holds many ingredients. This test applies to every brand, including Vemica, so read our own pages the same way.

Tip: match every front claim to a line in the ingredient list. If the claim says no colours and the list shows a colour, trust the list. Report the mismatch to the brand and to FSSAI.

Mistake to avoid: treating phrases like "homemade style" or "grandmother's recipe" as certification. They describe a mood, not a standard.

How to Read FSSAI Labels in Two Minutes: A Pickle Example and a Masala Example

Use this checklist at the shelf or when your parcel arrives. It works for any brand. The examples below use details from Vemica's product pages, so compare them with the label on your own pack.

  1. Find the FSSAI logo and number. Count 14 digits. Photograph the number.
  2. Search the number on FoSCoS. Match the name, address, and status.
  3. Read the food name and the veg logo. Confirm the green dot or brown triangle on the front.
  4. Read the ingredient list from the top. Check the first ingredient and the named spices.
  5. Scan for additive codes. Look for class names and INS numbers.
  6. Find the dates and the batch number. Check the packing date and the shelf life.
  7. Check the claims. Match each claim to the list.
  8. Check the seal and the address. Look for an intact seal and a full manufacturer address.

Take a lemon pickle. Vemica's lemon pickle page lists lemon, red chilli, mustard, fenugreek, turmeric, and rock salt. It shows a 100 percent vegetarian mark and a 12-month shelf life from packaging. On your jar, check that lemon comes first, that a packing date sits on the lid, and that the FSSAI number matches.

Now take a masala. Vemica's garam masala page names cinnamon, clove, cardamom, black pepper, bay leaf, and nutmeg. It also lists no artificial colours and a 12-month shelf life. On your packet, check that each spice has a name and that no unexplained code appears.

Product pages summarise, and the pack label is the legal source. If the page and the pack disagree on a detail, ask the brand to explain. A trustworthy brand answers quickly.

FEATURED VEMICA PRODUCTS Practise the two-minute check on these packs:

  • Lemon Pickle: Salt-cured lemon achar in 200 g, 500 g, 1 kg and 5 kg sizes, with a 12-month shelf life. Shop Lemon Pickle
  • Vemica Garam Masala: A whole-spice blend with named spices and a 12-month shelf life. Shop Garam Masala
  • Pickles collection: Browse every vegetarian Vemica pickle. Browse Pickles

Red Flags and Common Mistakes When Reading Labels

  • No FSSAI number, or fewer than 14 digits. FAOLEX lists the logo and number among the details every pack must show.
  • A number that FoSCoS cannot find. Ask the brand before you buy again.
  • No packing date or batch number. You cannot track shelf life or recalls without them.
  • A vague ingredient list. Words like "spices" or "masala" with no names hide the contents.
  • Additive codes you cannot decode. Look up each INS number before you accept it.
  • Claims that clash with the list. "No preservatives" next to a code in the 200 series is a mismatch.
  • A missing veg logo on the front. FSSAI says this logo cannot be exempted.
  • A torn seal or a leaking lid. Do not use a pack with a broken seal, even when the label looks perfect.
  • Reading only the front panel. The back carries the legal details.

If a pack fails these checks, stop using it and keep the packet and receipt. Report it through FSSAI's consumer complaint channels on fssai.gov.in. If anyone feels unwell after eating it, talk to a doctor.

Expert Insights: Rules and Numbers to Know

  • FAOLEX (summary of FSSAI Labelling and Display Regulations, 2020, amended 11 October 2022): Regulation 5 lists the name, ingredients, nutrition, veg declaration, additives, brand owner address, FSSAI logo, licence number, quantity, and dates.
  • RegisterKaro (FSSAI numbering order): The licence number has 14 digits and has no check digit, so only FoSCoS can confirm it.
  • FSSAI labelling FAQ (2022 and 2023 editions): The veg or non-veg logo cannot be exempted, and processing aids do not need declaring.
  • FSSAI guidance note (23 February 2022): Nutritional information may not be necessary for spices, spice mixes, herbs, condiments, pickles, and papads.
  • Freyr (summary of the 2020 rules): Nutrition values use a 2,000 mg sodium reference, which equals 5 g of salt.
  • FSSAI digest (Advertising and Claims Regulations, 2018): "No preservatives added" holds only when no preservative sits in any ingredient.
  • Mondaq (December 2018): A brand name with words like natural or pure needs a front-of-pack disclaimer of at least 3 mm when the food does not meet the conditions.

Use these points as a checklist. Then read the current FSSAI text before you rely on any detail, because FSSAI amends its rules often.

Conclusion

You now know how to read FSSAI labels on pickles and masalas without a lab or a law degree. Verify the 14-digit licence number on FoSCoS first, because it tells you who made the food. Read the ingredient list from the top for named spices, a named oil, and additive codes. Then check the veg logo, the packing date, the batch number, and the claims.

Remember the limits. A label shows what the brand declares, and it does not replace testing. A missing nutrition table on a pickle is normal, but a missing licence number or date is not.

Ready to put the checklist to work? Order Vemica pickles and masalas from vemicaindia.com, and compare each pack with the label rules above. Every product page shows the FSSAI licence number, the shelf life, and the ingredients, so you can check them before the parcel arrives.

Product / Collection

Why It's Relevant

Lemon Pickle

A vegetarian pickle with named ingredients and a 12-month shelf life.

Garam Masala

A whole-spice blend, good for practising the ingredient check.

Turmeric Powder

A single-spice pack, good for seeing a short label.

Pickles collection

Browse every vegetarian Vemica pickle.

Masala collection

Browse every Vemica spice blend.

Ready to shop? Order Vemica pickles and masalas at vemicaindia.com with free delivery across India on orders above ₹250, or find us on Amazon, Flipkart, Meesho, and JioMart. Shop pickles

Frequently Asked Questions

1.Is the FSSAI logo a quality certificate?

No. The logo with a licence number shows that the business holds an FSSAI licence or registration. It does not rank taste or quality. Use the ingredient list, the dates, and the FoSCoS check to judge a pack, and read our masala purity guide for home tests.

2.What should you do if a pack has no FSSAI number?

Do not buy it. FAOLEX lists the logo and licence number among the details every pack must show. If you already bought it, keep the packet and receipt, and report it through FSSAI's consumer complaint channels on fssai.gov.in.

3.Can a pickle label say "no preservatives"?

Yes, but only when the claim holds. The FSSAI digest explains that no preservative may sit in any ingredient. Check the list for codes in the 200 series. Salt, oil, and vinegar still preserve the pickle, and they appear as ordinary ingredients.

4.What does INS mean on a food label?

INS stands for International Numbering System. It gives each additive a code, so labels can name an additive by number, such as INS 211 for sodium benzoate. Petpooja's guide says FSSAI wants the class name first, then the additive's name or number.

5.Is best before the same as expiry?

No. Freyr's summary of the 2020 rules says the label must show a date of manufacture or packaging, plus an expiry or use by date. The phrase best before may appear as extra information. Always find the packing date to do the sum.

6.Do tiny sachets need a full label?

Not always. The FSSAI compendium of the earlier rules lets packs with a surface area up to 100 square centimetres skip details such as the ingredient list. The multi-piece pack must carry them. Check the current FSSAI text, because amendments are in progress.

7.Why does my pickle have no nutrition table?

FSSAI's 2022 guidance note says nutritional information may not be necessary for pickles, spices, spice mixes, and condiments. Many brands print a table anyway. If you follow a low-sodium diet, ask the brand for the sodium figure and talk to your doctor.

8.How often should you check a brand's FSSAI number?

Check it when you try a new brand, and check it again if the packaging changes. A licence can lapse or move to a new premises. FoSCoS shows the current status, so the search takes only a minute.

9.Can the same brand have different FSSAI numbers?

Yes. A brand may sell products made at different units, and each unit can hold its own licence. Petpooja's guide notes that a seller can bill from one place while the licence covers a plant elsewhere. Ask the brand which unit made your pack.

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